Real, good, friends are there for you no matter what. In good times, and bad, whether they’re coupled up or single, have kids or can’t have kids, and especially when you fight with your boyfriend and need someone to bitch to and share a glass of wine with. A 2021 US study from Colombia and Michigan State Universities suggest that the practical and emotional support provided by your friends has a direct impact on your happiness – the more people prioritised their friendships, the happier they were.
And that tracks. If you don’t have many friends, break up’s are about 100 times harder for one. So keep that in mind next time you’re cuddled up on the couch with your beau and can’t make time for your BFF who just needs a night out to forget about their ex. You never know, you might need them to be there for you in return one day. And a bit part of having strong friendships is making time for them when they need you the most.
